
Sonoran Grilled Beef Tacos with Guacamole
Mesquite-grilled beef in a Sonoran flour tortilla with guacamole, pico de gallo and charro beans.
About this recipe
Grilled beef tacos with guacamole are the symbol of Sonora: beef grilled over direct mesquite heat - ribeye, sirloin or palomilla - chopped into pieces and served in Sonoran flour tortillas, the largest and softest in Mexico, with a generous guacamole of mashed avocado with lime, salt, onion and coriander, fresh pico de gallo and charro beans. The Sonoran flour tortilla - called tortilla de agua - is so thin you can almost see through it, yet so pliable it holds everything together without tearing.
History & Origin
Sonora is Mexico's premier cattle state - its semi-desert plains support 30% of the country's bovine herd - and carne asada is its way of life. The Sonoran flour tortilla, which spread from the Tohono O'odham and Mayo indigenous peoples in the 19th century, is the foundation of the Sonoran taco. The guacamole accompanying carne asada in Sonora is minimalist: avocado, lime, salt and sometimes green chilli - no tomatillo, no complications - so that the flavours of the avocado and the meat are the protagonists. This taco is the most replicated in Mexican restaurants in Spain and the UK precisely because of its simplicity and the quality of the meat.
Estimated cost
£17.00
Total cost
£4.25
Per serving
* Approximate prices based on UK supermarkets
Nutritional information per serving
560
Calories
36g
Protein
44g
Carbohydrates
26g
Fat
5g
Fibre
620mg
Sodium
* Approximate values. May vary depending on ingredients used.
Method
- 1
Prepare the guacamole: mash the ripe avocados with a fork (not a blender - it should have texture). Add very finely chopped white onion, coriander, lime juice and salt. Mix. Cover with cling film pressed directly onto the surface.
💡 Cling film pressed onto the guacamole prevents oxidation. Sonoran guacamole is simple - avocado, lime, salt.
- 2
Season the beef with coarse salt and freshly ground black pepper. Heat a grill or cast-iron frying pan to maximum heat. Cook the beef 3-4 minutes per side for medium.
💡 Sonoran beef is grilled with just salt and pepper - no complex marinades. The quality of the meat is everything.
- 3
Rest the meat for 5 minutes covered with foil. Cut into medium dice or strips. Reserve the resting juices from the board.
💡 Resting is essential - if you cut the meat while hot immediately, the juices escape.
- 4
Warm flour tortillas on a dry griddle until golden spots appear. Build the tacos: grilled beef with its resting juices, generous guacamole and pico de gallo of tomato, onion and coriander.
💡 Add the resting juices from the board over the meat - they are the best sauce.
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Founder, Recetas Mexas
Mexican from Puebla, IT professional and foodie. Author of 736+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.
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