Amaranth
Amaranth is a sacred pre-Hispanic seed cultivated by the Aztecs as a staple food. In modern Mexico it is used in alegrías, popped amaranth sweets made with honey and peanuts, and in amaranth tamales. It is also added to aguas frescas and artisan cereal bars, and is celebrated for its high protein content.
Estimated retail price
~£4.99 / 500g
Typical price at UK Mexican grocers
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How it's used in Mexican cooking
Amaranth, part of the seeds section of the Mexican pantry, appears in 4 recipes in our collection, including Amaranth and Honey Bar, Amaranth Atole (Pre-Hispanic Hot Drink) and Amaranth Bars (Tortitas de Amaranto / Alegrías). Each recipe shows step by step how it is added, in what quantity and which other ingredients it is paired with — the most reliable guide to how it is actually used in Mexican cooking.
Recipes with Amaranth
Storage and substitutes
How to store it
Nuts and seeds keep best in an airtight container in a cool, dark place: because of their oil content, heat can turn them rancid. For longer periods, the fridge or freezer extends their shelf life considerably without affecting flavour.
Frequently asked questions
How many recipes use Amaranth?
Amaranth is used in 4 recipes in our collection, such as Amaranth and Honey Bar and Amaranth Atole (Pre-Hispanic Hot Drink). The full list, with a photo and link for each recipe, is on this page.
Where can I buy Amaranth in the UK?
You can buy Amaranth online via the Amazon link on this page, or look for it at Latin American grocers in the UK.
How should Amaranth be stored?
Nuts and seeds keep best in an airtight container in a cool, dark place: because of their oil content, heat can turn them rancid. For longer periods, the fridge or freezer extends their shelf life considerably without affecting flavour.
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