
Mexican Meatball Soup
Beef meatballs with rice in a tomato broth with courgette, carrot and potato. Comforting Mexican home-style soup.
About this recipe
Mexican meatball soup features beef meatballs mixed with raw rice, egg and fresh mint, cooked in a tomato broth with courgette, carrot, potato and chipotle chilli.
History & Origin
Meatball soup is one of the most comforting dishes in Mexican home cooking. Although meatballs arrived in Mexico with Spanish colonisation, which in turn inherited them from Arab cuisine (al-bunduqa means hazelnut or small ball), Mexicans transformed them into something entirely their own. The Mexican version is distinguished by incorporating raw rice into the meat mixture, which as it cooks absorbs the juices and gives the meatballs a unique spongy texture. They are also seasoned with fresh spearmint, a touch that does not exist in other meatball traditions and which became the Mexican signature. The tomato broth in which they cook is another distinctive element. Unlike European soups with a clear broth base, the Mexican version uses charred blended tomatoes that give it colour, body and a slightly acidic flavour that complements the richness of the meat. In many Mexican families, meatball soup is the dish grandmothers would make when someone was ill or needed comfort. It exists throughout Mexico with regional variations: in the north they are made larger, in the centre smaller in richer broth, and in Oaxaca pasilla chilli is added.
Estimated cost
£8.00
Total cost
£1.33
Per serving
* Approximate prices based on UK supermarkets
Nutritional information per serving
310
Calories
22g
Protein
25g
Carbohydrates
14g
Fat
3g
Fibre
520mg
Sodium
* Approximate values. May vary depending on ingredients used.
Method
- 1
Mix the mince with the rice crudo, the egg, spearmint chopped finely, salt and pepper. Knead well until integrar all.

- 2
Shape meatballs of the size of a nuez large (some 3-4 cm of diameter). Set aside on a baking tray.

💡 Wet the hands with water for that the meat not pegue to the formar the bolitas.
- 3
Roast the tomatoes in a comal (flat griddle) hot until it ampollan. Blend with the onion, the garlic, the chipotles and a little water.

- 4
In a large pot, heat a little oil and frand the saltsa of tomato licuada for 5 minutes. Add 1.5 litros of water or stock and bring to the boil.

- 5
Con cuidado, add the meatballs a for a to the stock hirviendo. Baja the heat a half and cook 15 minutes without revolver for that not deshagan.

- 6
Add the carrot, the potato and the pumpkin. Cook 15 minutes more until the verduras they are tiernas and the meatballs completely cocidas.

- 7
Serve hot in plates hondos with leaves of spearmint fresh, lime and warm tortillas.

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Founder, Recetas Mexas
Mexican from Puebla, IT professional and foodie. Author of 736+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.
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