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Trompadas (Guava and Hawthorn Sweets)
DessertsMedium

Trompadas (Guava and Hawthorn Sweets)

80 min (20 prep + 60 cook) Medium 16 servings Guanajuato
Edmond Bojalil
Edmond Bojalil

Recetas Mexas

Published: 24 Mar 2026 · Updated: 29 Mar 2026
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Guava and Mexican hawthorn sweet with piloncillo.

About this recipe

Artisanal sweet from guava and Mexican hawthorn paste with piloncillo, a Guanajuato speciality.

History & Origin

Trompadas are a traditional sweet from Guanajuato, part of the rich confectionery heritage of Mexico's Bajio region. Their name means "punch in the mouth", referring to the intense flavour impact. They originated in family kitchens of Guanajuato, San Miguel de Allende and Celaya. Guavas and hawthorn fruits are cooked, ground to a paste, combined with piloncillo and slowly cooked for over an hour, then shaped and air-dried for several days.

Estimated cost

£4.00

Total cost

£0.25

Per serving

* Approximate prices based on UK supermarkets

Nutritional information per serving

120

Calories

1g

Protein

30g

Carbohydrates

0g

Fat

3g

Fibre

10mg

Sodium

* Approximate values. May vary depending on ingredients used.

Method

  1. 1

    Wash the guavas and hawthorn fruits. Peel the hawthorn fruits and remove seeds. Cut the guavas into pieces.

    Step 1
  2. 2

    Cook the fruits in water until very soft, approximately 20-25 minutes. Drain and blend until smooth. Strain to remove guava seeds.

    Step 2
  3. 3

    In a heavy-bottomed pan, mix the fruit paste with grated piloncillo and cinnamon. Cook over medium-low heat, stirring constantly.

    Step 3
  4. 4

    Continue cooking for 40-50 minutes until the paste comes away from the sides of the pan.

    Step 4

    💡 Don't stop stirring: the paste burns easily.

  5. 5

    Remove from heat and discard the cinnamon. With greased hands, form balls or 3cm discs. Place on greaseproof paper.

    Step 5
  6. 6

    Leave to air-dry for 2-3 days. They are ready when firm outside and soft inside.

    Step 6

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Edmond Bojalil
Edmond Bojalil

Founder, Recetas Mexas

Mexican from Puebla, IT professional and foodie. Author of 736+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.

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