Textured soy
Textured soy is a product derived from soybeans, commonly used as a meat substitute in various dishes. Its ability to absorb flavours makes it a versatile ingredient in Mexican cuisine, found in tacos, enchiladas, and stews. It is an excellent source of protein and is highly valued in vegetarian and vegan diets.
Estimated retail price
~£1.79 / 200g
Typical price at UK Mexican grocers
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How it's used in Mexican cooking
Textured soy, part of the pulses section of the Mexican pantry, appears in 1 recipe in our collection, including Vegan Soy Mince Picadillo. Each recipe shows step by step how it is added, in what quantity and which other ingredients it is paired with — the most reliable guide to how it is actually used in Mexican cooking.
Recipes with Textured soy
Storage and substitutes
How to store it
Dried beans and pulses keep for a year or more in an airtight container in a cool, dry place. The older they are, the longer they need to soak and cook. Once cooked, they last three to four days refrigerated in their broth and freeze very well.
Substitutes
Between bean varieties (black, pinto, bayo) substitution is straightforward in most stews: the colour and a nuance of flavour change, not the technique.
Frequently asked questions
How many recipes use Textured soy?
Textured soy is used in 1 recipe in our collection, such as Vegan Soy Mince Picadillo. The full list, with a photo and link for each recipe, is on this page.
Where can I buy Textured soy in the UK?
You can buy Textured soy online via the Amazon link on this page, or look for it at Latin American grocers in the UK.
How should Textured soy be stored?
Dried beans and pulses keep for a year or more in an airtight container in a cool, dry place. The older they are, the longer they need to soak and cook. Once cooked, they last three to four days refrigerated in their broth and freeze very well.
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