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Vegan Soy Mince Picadillo
veganoEasyFree

Vegan Soy Mince Picadillo

40 min (15 prep + 25 cook) Easy 4 servings México (Moderno)
Edmond Bojalil
Edmond Bojalil

Recetas Mexas

Published: 30 Mar 2026 · Updated: 30 Mar 2026
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Vegan Mexican picadillo made with soy mince, potatoes, carrot and tomato broth.

About this recipe

Textured soy protein mince cooked with potatoes, carrot, tomato and chillies in a Mexican-style broth. A classic dish reinvented as a fully vegan recipe.

History & Origin

Picadillo is one of the most beloved everyday dishes in Mexican cooking. Textured soy protein is the plant-based substitute that best replicates the texture of the traditional minced beef version.

Estimated cost

£4.00

Total cost

£1.00

Per serving

* Approximate prices based on UK supermarkets

Nutritional information per serving

250

Calories

18g

Protein

30g

Carbohydrates

6g

Fat

6g

Fibre

440mg

Sodium

* Approximate values. May vary depending on ingredients used.

Method

  1. 1

    Rehydrate the soy mince: boil it in salted water with a bay leaf for 5 minutes. Drain and squeeze well to remove excess water.

    Step 1

    💡 Squeezing out the soy mince thoroughly is essential for it to absorb the flavours of the stew.

  2. 2

    Heat oil in a deep pan or saucepan. Fry the chopped onion and garlic until softened and translucent, about 3 minutes.

    Step 2
  3. 3

    Add the drained soy mince and fry over a medium-high heat for 3-4 minutes until it begins to lightly brown.

    Step 3
  4. 4

    Add the diced potato and carrot. Mix well with the soy mince.

    Step 4

    💡 Cutting the vegetables into small, uniform cubes ensures even cooking.

  5. 5

    Add the blended tomato, chopped serrano chilli, cumin and the bay leaf. Add 200 ml water or vegetable stock. Season with salt.

    Step 5
  6. 6

    Cover and cook on a low-medium heat for 15-18 minutes until the potato and carrot are tender and the broth has thickened.

    Step 6
  7. 7

    Remove the bay leaf, adjust the seasoning and serve with white rice, refried beans and warm maize tortillas.

    Step 7

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Edmond Bojalil
Edmond Bojalil

Founder, Recetas Mexas

Mexican from Puebla, IT professional and foodie. Author of 736+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.

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