
Classic Mexican guacamole with Hass avocado, tomato, onion, coriander and serrano chilli.
About this recipe
Guacamole is a pre-Hispanic preparation dating back to the Aztecs. Made with ripe Hass avocados mashed with tomato, onion, fresh coriander and serrano chilli, it is one of the most internationally beloved Mexican dishes. The secret is using perfectly ripe avocados.
History & Origin
Guacamole has its origins in the Aztec era, where it was known as 'ahuacamolli', meaning 'avocado sauce' in Nahuatl. The Aztecs prepared it by mashing avocado in a molcajete with tomato and chilli, and it was considered a food of royalty. Hernán Cortés and his chroniclers documented this preparation upon arriving in Tenochtitlan in 1519, captivated by its flavour. México is the world's largest producer of avocados, and guacamole consumption peaks during the Super Bowl in the United States, where more than 100,000 tonnes are consumed. Traditionally it is prepared in a volcanic stone molcajete, which gives it an unrivalled rustic texture.
Estimated cost
£5.49
Total cost
£0.91
Per serving
* Approximate prices based on UK supermarkets
Nutritional information per serving
99
Calories
1g
Protein
6g
Carbohydrates
2g
Fat
3g
Fibre
488mg
Sodium
* Approximate values. May vary depending on ingredients used.
Method
- 1
Cut the avocados in half, remove the stone and scoop out the flesh with a large spoon directly into the molcajete (mortar) or a wide bowl.

💡 To check that the avocado is ripe, gently press the top: it should yield slightly. If it is very soft or has dark spots inside, it is overripe.
- 2
Mash the avocado with a fork or the pestle of the molcajete (mortar) until you get a semi-chunky texture, leaving visible pieces. Traditional Mexican guacamole is not a smooth purée.

💡 Never use a blender; the rustic texture with pieces is the authentic way.
- 3
Dice the tomato into small cubes of about half a centimetre, discarding the core with seeds. Very finely dice the onion. Finely chop the serrano chilli (with or without seeds depending on the heat desired). Roughly chop the coriander.

- 4
Add the tomato, onion, serrano chilli and coriander to the mashed avocado. Mix with gentle folding movements so as not to break down the texture.

- 5
Add the lime juice and salt. Mix again and taste. Adjust the salt, lime or chilli to taste.

- 6
Serve immediately with tortilla chips or as a side dish. If you need to keep it briefly, cover the surface directly with cling film pressed onto the guacamole to prevent oxidation.

💡 Placing the avocado stone in the centre of the guacamole does NOT prevent oxidation; it's a myth. What works is covering the surface airtight.
Frequently asked questions
What people ask about this recipe
¿Cómo evito que el guacamole se ponga negro?
¿Puedo hacer guacamole en licuadora o batidora?
¿Cómo sé si el aguacate está en su punto?
¿Cuánto dura el guacamole en la nevera?
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Founder, Recetas Mexas
Mexican from Puebla, IT professional and foodie. Author of 1000+ authentic Mexican recipes adapted for home kitchens worldwide. Based in Madrid since 2018.
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