Crispy tostadas with shredded chicken, beans, cream and salsa.
About this recipe
Crispy corn tostadas topped with shredded chicken, refried beans, soured cream, lettuce and salsa. A classic Mexican street food ready in minutes.
History & Origin
Chicken tostadas are one of Mexico's most emblematic and versatile street foods, found in homes, market stalls and street vendors across the entire country. Their history dates back to pre-Hispanic times, when Mesoamerican peoples discovered that corn tortillas dried in the sun or toasted on the comal acquired a perfectly crispy texture ideal for serving as a base for various foods. The Aztecs already consumed toasted tortillas with beans, chilli and turkey meat in the tianguis markets of Tenochtitlan, and this culinary tradition survived the conquest and was enriched with ingredients brought by the Spanish such as cream, lettuce and chicken. During the Colonial period, tostadas became popular as quick food in New Spain's markets, where cooks prepared them with whatever ingredients were available. Shredded chicken became one of the favourite toppings due to its accessibility and flavour, and the custom of crowning them with soured cream, chopped lettuce and salsa consolidated into the classic version we know today.
Estimated cost
£7.50
Total cost
£1.25
Per serving
* Approximate prices based on UK supermarkets
Nutritional information per serving
320
Calories
22g
Protein
28g
Carbohydrates
14g
Fat
4g
Fibre
480mg
Sodium
* Approximate values. May vary depending on ingredients used.
Method
- 1
Poach the chicken breasts in salted water with half an onion and a sprig of coriander for 25 minutes until cooked through. Reserve the stock.

💡 You can use the chicken stock for soups.
- 2
Shred the chicken finely with two forks once cool enough to handle.

- 3
Spread a generous layer of refried beans onto each tostada.

- 4
Place the shredded chicken on top of the beans, add soured cream, chopped lettuce and crumbled fresh cheese.

- 5
Drizzle with green or red salsa to taste. Serve immediately so the tostada stays crispy.

💡 You can add avocado slices or guacamole.
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Founder, Recetas Mexas
Mexican from Puebla, IT professional and foodie. Author of 736+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.
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