
Chickpea Candy (Dulce de Garbanzo)
Chickpeas cooked in piloncillo syrup with cinnamon and orange, a traditional Mexican sweet.
About this recipe
Cooked chickpeas sweetened with piloncillo, cinnamon and orange zest until they achieve a glossy, syrupy texture. A traditional Mexican sweet with Arab-Spanish influence.
History & Origin
Dulce de garbanzo is one of the oldest preserves in Mexico, inherited directly from the Arab-Spanish sweet-making tradition that the conquistadors brought to New Spain. Chickpeas arrived in America with the Spanish, who already knew the Arab tradition of candying legumes in honey and sugar. In Mexico, the colonial convents played a crucial role in the development of confectionery. Nuns adapted Spanish recipes using local ingredients such as piloncillo from Mexican sugarcane, Ceylon cinnamon arriving via Pacific trade routes, and orange peel from convent orchards. The result was a more complex and aromatic sweet than the Spanish original. Chickpea candy became especially popular in the central states: Puebla, Mexico State, Hidalgo, Guanajuato and Michoacán. In each region variations developed: some add raisins or almonds, others incorporate vanilla, others prefer dark piloncillo for its more intense molasses flavour. Today dulce de garbanzo is part of the classic repertoire of artisan Mexican confectionery, found in street markets, grocery shops and local fairs. It represents the perfect fusion of Arab tradition, colonial Spanish cooking and New World ingredients.
Estimated cost
£3.90
Total cost
£0.49
Per serving
* Approximate prices based on UK supermarkets
Nutritional information per serving
195
Calories
7g
Protein
40g
Carbohydrates
2g
Fat
5g
Fibre
45mg
Sodium
* Approximate values. May vary depending on ingredients used.
Method
- 1
Soak 500g dried chickpeas in cold water for 12 hours. Drain and cook in fresh water with salt until tender, 40–50 minutes conventionally or 20 minutes in a pressure cooker.

💡 Chickpeas should be tender but not falling apart.
- 2
In a wide pot, dissolve 300g grated piloncillo in 400ml water over medium heat. Add 2 cinnamon sticks and the peel of 1 orange. Bring to a gentle boil.

💡 Dark piloncillo gives a more intense molasses flavour.
- 3
Drain the cooked chickpeas and add them to the syrup. Mix well and cook over medium-low heat for 30 minutes, stirring occasionally, until the syrup thickens and the chickpeas absorb it.

- 4
The chickpeas are ready when the syrup forms a glossy coat around each one and the mixture is thick. Remove the cinnamon sticks and orange peel.

💡 If the syrup dries out too fast, add a little water.
- 5
Leave to cool for 15 minutes. Serve at room temperature or cold, dusted with ground cinnamon.

💡 Keeps refrigerated for up to 5 days.
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Founder, Recetas Mexas
Mexican from Puebla, IT professional and foodie. Author of 736+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.
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