
Dulce de Pepita (Pumpkin Seed Brittle)
Crispy pumpkin seed brittle with piloncillo, a pre-Hispanic sweet from Puebla and Oaxaca.
About this recipe
Dulce de pepita is a pre-Hispanic pumpkin seed brittle made with toasted pumpkin seeds bound with piloncillo or cane sugar syrup, crispy and nutritious, traditional to Puebla and Oaxaca.
History & Origin
Dulce de pepita is one of the oldest sweets in Mexico, with roots in pre-Hispanic Mesoamerican culture. Pumpkin seeds (pepitas) were a sacred food for the Aztecs and other peoples of the Central Plateau and the Oaxacan region, eaten toasted as a snack and ground into ritual sauces such as pipián. The technique of binding pepitas with bee honey or maguey honey to create a brittle-style sweet was likely pre-Columbian; Aztec codices show representations of seed sweets at markets and ceremonies. With the arrival of the Spanish, piloncillo (raw cane sugar) was introduced, partially replacing indigenous honeys in many preparations. The result was dulce de pepita as we know it today: crispy, caramelised and enormously satisfying. In Puebla, dulce de pepita has been made since colonial times in the Callejón de los Sapos and the sweet shops of the historic centre. In Oaxaca it is prepared during the Day of the Dead season as an offering. There is also a variant with sesame seeds known as 'palanqueta de ajonjolí', and versions with peanuts. Dulce de pepita is one of the sweets that Mexican travellers always bring back from their visits to Oaxaca and Puebla.
Estimated cost
£9.14
Total cost
£1.14
Per serving
* Approximate prices based on UK supermarkets
Nutritional information per serving
210
Calories
7g
Protein
20g
Carbohydrates
13g
Fat
1.5g
Fibre
45mg
Sodium
* Approximate values. May vary depending on ingredients used.
Method
- 1
Toast the pumpkin seeds in a dry griddle or frying pan over medium heat, stirring constantly for 4–5 minutes until they begin to pop and are lightly golden.
💡 Do not burn them; burnt pumpkin seeds will make the sweet bitter.
- 2
Dissolve the grated piloncillo with the honey and 3 tablespoons of water in a saucepan over medium heat.
- 3
Cook the syrup, stirring, until it reaches the soft-ball stage (118°C on a sugar thermometer, or when a drop in cold water forms a pliable ball).
💡 This stage is key to getting a brittle that snaps cleanly without crumbling.
- 4
Add the lime juice and salt to the syrup. Immediately add the toasted pumpkin seeds and mix quickly.
- 5
Pour the mixture onto a greased marble surface or baking paper. Spread with a damp spatula to a layer about 1 cm thick.
💡 Work quickly; the caramel sets very fast.
- 6
Leave to cool completely (about 20 minutes). Break into irregular pieces or cut into squares with a knife.
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Founder, Recetas Mexas
Mexican from Puebla, IT professional and foodie. Author of 1000+ authentic Mexican recipes adapted for home kitchens worldwide. Based in Madrid since 2018.
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