Kid goat offal stewed in blood — a prized speciality of Nuevo León.
About this recipe
Fritada is the speciality of Nuevo León: kid goat offal cooked in the animal's own blood. The innards of a suckling kid - kidneys, liver, intestines - are fried first, then stewed in blood until a dark, rich sauce forms. A dish of slaughter-day celebration and serious cooking.
History & Origin
Fritada de cabrito is a dish born at the moment of slaughter. When a kid goat was sacrificed for roasting, the offal was too valuable to waste, and the blood was collected to make fritada. The dish has roots in the Sephardic cooking that Jewish converts brought to northeastern Mexico in the 16th century when they colonised Nuevo León fleeing the Inquisition. The technique of stewing offal in blood has parallels with medieval Iberian dishes. Over time, fritada became the most authentic way to honour the whole animal - a principle that northern cooks apply religiously. Today it is found only in specialist restaurants and domestic kitchens in metropolitan Monterrey, where families cook it in the early hours of important festivities.
Estimated cost
£15.00
Total cost
£2.50
Per serving
* Approximate prices based on UK supermarkets
Nutritional information per serving
380
Calories
32g
Protein
8g
Carbohydrates
22g
Fat
1g
Fibre
590mg
Sodium
* Approximate values. May vary depending on ingredients used.
Method
- 1
Clean the offal and intestines thoroughly under cold running water. Cut into 4 cm pieces. Season with salt, pepper and cumin.
- 2
Soak the guajillo chillies in hot water for 15 minutes. Blend with garlic and half an onion. Strain.
- 3
Heat the oil in a large casserole over high heat. Fry the kid goat pieces in batches until browned all over, 8–10 minutes per batch. Remove and set aside.
- 4
In the same casserole fry the remaining chopped onion for 3 minutes. Add the chilli sauce and cook for 5 minutes.
- 5
Return the meat to the casserole. Pour in the goat blood a little at a time, stirring constantly. Add the bay leaves and enough water to cover.
- 6
Cook over medium-low heat for 60–75 minutes, stirring occasionally, until the sauce thickens and the meat is very tender. Season with salt and serve with flour tortillas.
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Founder, Recetas Mexas
Mexican from Puebla, IT professional and foodie. Author of 736+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.
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