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Joroches (Masa Dumplings in Black Bean Broth)
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Joroches (Masa Dumplings in Black Bean Broth)

70 min (25 prep + 45 cook) Medium 6 servings Campeche
Edmond Bojalil
Edmond Bojalil

Recetas Mexas

Published: 24 Mar 2026 · Updated: 16 Apr 2026
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Corn masa dumplings in black bean broth, Campeche style.

About this recipe

Joroches are small corn masa dumplings cooked in a rich black bean broth, a humble and comforting dish from Campechean cuisine. Seasoned with epazote, onion and chilli, they create a thick and nutritious soup that is the soul of home cooking in Campeche.

History & Origin

Joroches are an emblematic dish of Campechan cuisine, originating from the state of Campeche in the southeastern region of Mexico. This dish, which consists of small balls of corn dough cooked in a black bean broth, reflects the richness of the culinary tradition of this area, where corn and beans are fundamental ingredients in the daily diet. The preparation of joroches is a process that dates back to pre-Hispanic culinary practices, when corn was considered sacred and its consumption was essential for survival. Culturally, joroches are associated with home-cooked meals and the warmth of the household, being a dish served on everyday occasions as well as during local festivities. The seasoning with epazote, onion, and chilli not only adds a distinctive aroma but also reflects the diversity of flavours that characterise Mexican cuisine, where each ingredient serves both a nutritional and symbolic purpose. In the context of Mexican gastronomy, joroches are an example of the use of corn and legumes in creating dishes that are both simple and substantial. This type of thick soup is common in various regions of the country, but in Campeche, it holds a special place, being an integral part of its cultural identity and the culinary tradition passed down from generation to generation. The existence of this dish highlights the importance of corn as a staple in Mexican cuisine and its ability to adapt to different regional contexts.

Estimated cost

£6.50

Total cost

£1.08

Per serving

* Approximate prices based on UK supermarkets

Nutritional information per serving

350

Calories

15g

Protein

45g

Carbohydrates

15g

Fat

10g

Fibre

300mg

Sodium

* Approximate values. May vary depending on ingredients used.

Method

  1. 1

    Cook the black beans in a pot with water, a chunk of onion, garlic and epazote until very soft, approximately 1 hour if not pre-cooked.

    Step 1

    💡 You can use pre-cooked pot beans to save time.

  2. 2

    Mix the corn masa with lard, salt and a little hot bean broth. Knead until you have a smooth, workable dough.

    Step 2

    💡 The dough should be firm but not dry; add broth gradually.

  3. 3

    Form small dough balls the size of a large marble, making a small thumbprint indentation in the centre of each.

    Step 3
  4. 4

    Blend some of the beans with their broth to thicken the soup. Return to the heat and season with salt, pepper and more epazote.

    Step 4
  5. 5

    Add the masa dumplings to the boiling bean broth one by one. Cook over medium heat for 15-20 minutes until they float and are cooked through.

    Step 5

    💡 Do not stir vigorously or the dumplings will fall apart.

  6. 6

    Serve hot in deep bowls, accompanied with habanero chilli and chopped red onion.

    Step 6

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Edmond Bojalil
Edmond Bojalil

Founder, Recetas Mexas

Mexican from Puebla, IT professional and foodie. Author of 736+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.

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