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Minilla de Pescado (Veracruz Shredded Fish)
SeafoodMediumFree

Minilla de Pescado (Veracruz Shredded Fish)

50 min (20 prep + 30 cook) Medium 6 servings Veracruz
Edmond Bojalil
Edmond Bojalil

Recetas Mexas

Published: 26 Mar 2026 · Updated: 29 Mar 2026
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Veracruz shredded fish with tomato, chilli, olives and capers.

About this recipe

Veracruz minilla is shredded fish cooked in a sofrito of tomato, chilli, olives, capers and Mediterranean-Caribbean spices. Used to fill chillies, tacos or empanadas, it is the quintessence of Veracruz coastal cuisine.

History & Origin

Minilla is one of the most elegant and flavourful preparations in Veracruz cuisine, a stew that perfectly summarises the culinary identity of the port of Veracruz: the fusion between seafood from the Gulf of Mexico and the techniques and ingredients that arrived from Europe and the Caribbean during three centuries of the Viceroyalty. The term 'minilla' appears to derive from 'menudillo' or 'migas', referring to the finely shredded or chopped fish that forms the base of the stew. The technique of shredding fish and cooking it with sofrito is of Spanish-Mediterranean origin, very similar to how salt cod is prepared a la vizcaína or Basque piperradas in Spain. However, Veracruzans adapted it with local produce: tomato instead of red pepper, jalapeño chillies instead of Padrón peppers, and added the ingredients that Spanish and Portuguese ships unloaded in port: Seville olives, Sicilian capers and Málaga raisins. This combination of Mediterranean ingredients with Gulf of Mexico produce is what defines the Veracruz style in fish cookery, which includes such famous dishes as huachinango a la veracruzana and arroz a la tumbada. Minilla follows the same culinary code: tomato acidity, the saltiness of olives and capers, the softness of fish and moderate chilli heat. Traditionally used to fill pickled or fresh jalapeño chillies, for tacos in corn tortillas, or as a filling for baked empanadas. In the markets of Veracruz, Coatzacoalcos and Xalapa it is sold as a ready-to-go stew. It can also be served on tostadas with avocado as a snack, or mixed with rice as a one-dish meal. The most suitable fish for minilla is any firm-fleshed, mild variety: red snapper, sea bass, kingfish or amberjack, which when shredded do not fall into overly fine strands but maintain a pleasant texture.

Estimated cost

£13.00

Total cost

£2.17

Per serving

* Approximate prices based on UK supermarkets

Nutritional information per serving

290

Calories

28g

Protein

12g

Carbohydrates

14g

Fat

2.5g

Fibre

620mg

Sodium

* Approximate values. May vary depending on ingredients used.

Method

  1. 1

    Cook the fish fillet in salted water with garlic, onion and bay leaf for 10 minutes. Drain, leave to cool and shred finely with a fork, removing any bones and skin.

    Step 1

    💡 Well-drained fish prevents the minilla from becoming watery.

  2. 2

    In a large frying pan over medium heat, heat the oil and fry the finely chopped onion until translucent (5 minutes). Add the chopped garlic and cook for 1 minute more.

    Step 2
  3. 3

    Add the chopped tomato (seeds removed), the sliced jalapeño chillies and güero chilli if using. Cook over medium-high heat, stirring, until the tomato breaks down and the mixture thickens (10 minutes).

    Step 3
  4. 4

    Add the chopped olives, capers, raisins, bay leaf, thyme and spices. Mix well and cook for a further 3 minutes.

    Step 4
  5. 5

    Add the shredded fish. Fold in gently so as not to break it up too much. Cook over low heat for 5 minutes until everything is combined. Adjust seasoning.

    Step 5

    💡 Don't overcook the fish or it will turn dry.

  6. 6

    Serve on tostadas, in tacos, to fill chillies or as an empanada filling. Garnish with chopped coriander and a lime wedge.

    Step 6

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Edmond Bojalil
Edmond Bojalil

Founder, Recetas Mexas

Mexican from Puebla, IT professional and foodie. Author of 736+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.

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