Chia Seeds
Semillas$ 8.99 / lbApproximate price based on US supermarkets.
Chia seeds are native to Mexico and Guatemala, consumed since pre-Hispanic times by the Maya and Aztecs. They are used in chia water with lime, in the Guerrero-style chia and lime fresca, and in chia puddings with coconut milk. Their high omega-3 and fibre content has made them popular worldwide as a superfood.
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