
Pollo Tocatlán (Tlaxcalan Chicken in Green Pumpkin Seed Sauce)
Chicken in tomatillo sauce with epazote and pumpkin seeds.
About this recipe
Pollo Tocatlán is a Tlaxcalan stew where chicken is cooked in tomatillo sauce with epazote and pumpkin seeds.
History & Origin
Pollo Tocatlán is a traditional Tlaxcalan stew that takes its name from the Nahuatl "tocatl", meaning spider. This dish belongs to the rich Tlaxcalan tradition of green-sauce stews. The base is a tomatillo sauce with serrano chilli, toasted and ground pumpkin seeds, and fresh epazote, the essential aromatic herb of central Mexican cooking. The pumpkin seeds give a creamy texture and nutty flavour that complements the tomatillo's acidity. Tlaxcala was an ally of Cortés during the conquest, which preserved many pre-Hispanic culinary traditions. Pollo Tocatlán is typically served with white rice and handmade maize tortillas, and is found in the fondas of central Tlaxcala during patron-saint festivals and Sunday markets.
Estimated cost
£5.50
Total cost
£1.38
Per serving
* Approximate prices based on UK supermarkets
Nutritional information per serving
380
Calories
28g
Protein
16g
Carbohydrates
18g
Fat
3g
Fibre
520mg
Sodium
* Approximate values. May vary depending on ingredients used.
Method
- 1
Cook the chicken in water with onion, garlic and salt until tender. Reserve the stock.

- 2
Boil the tomatillos with the serrano chillies in water until they change colour.

- 3
Toast the pumpkin seeds on a dry comal until they puff.

💡 Do not burn them.
- 4
Blend the tomatillos, chillies, toasted seeds, garlic and a little stock.

💡 The sauce should be thick and creamy.
- 5
Fry the sauce in a little oil. Add the cooked chicken and epazote.

- 6
Cook for 15 minutes over medium heat until thickened. Serve with rice.

💡 Add the epazote at the end.
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Founder, Recetas Mexas
Mexican from Puebla, IT professional and foodie. Author of 736+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.
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