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Pollo Tocatlán (Tlaxcalan Chicken in Green Pumpkin Seed Sauce)
StewsMediumFree

Pollo Tocatlán (Tlaxcalan Chicken in Green Pumpkin Seed Sauce)

55 min (20 prep + 35 cook) Medium 4 servings Tlaxcala
Edmond Bojalil
Edmond Bojalil

Recetas Mexas

Published: 24 Mar 2026 · Updated: 16 Apr 2026
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Chicken in tomatillo sauce with epazote and pumpkin seeds.

About this recipe

Pollo Tocatlán is a Tlaxcalan stew where chicken is cooked in tomatillo sauce with epazote and pumpkin seeds.

History & Origin

Pollo Tocatlán is a traditional Tlaxcalan stew that takes its name from the Nahuatl "tocatl", meaning spider. This dish belongs to the rich Tlaxcalan tradition of green-sauce stews. The base is a tomatillo sauce with serrano chilli, toasted and ground pumpkin seeds, and fresh epazote, the essential aromatic herb of central Mexican cooking. The pumpkin seeds give a creamy texture and nutty flavour that complements the tomatillo's acidity. Tlaxcala was an ally of Cortés during the conquest, which preserved many pre-Hispanic culinary traditions. Pollo Tocatlán is typically served with white rice and handmade maize tortillas, and is found in the fondas of central Tlaxcala during patron-saint festivals and Sunday markets.

Estimated cost

£5.50

Total cost

£1.38

Per serving

* Approximate prices based on UK supermarkets

Nutritional information per serving

380

Calories

28g

Protein

16g

Carbohydrates

18g

Fat

3g

Fibre

520mg

Sodium

* Approximate values. May vary depending on ingredients used.

Method

  1. 1

    Cook the chicken in water with onion, garlic and salt until tender. Reserve the stock.

    Step 1
  2. 2

    Boil the tomatillos with the serrano chillies in water until they change colour.

    Step 2
  3. 3

    Toast the pumpkin seeds on a dry comal until they puff.

    Step 3

    💡 Do not burn them.

  4. 4

    Blend the tomatillos, chillies, toasted seeds, garlic and a little stock.

    Step 4

    💡 The sauce should be thick and creamy.

  5. 5

    Fry the sauce in a little oil. Add the cooked chicken and epazote.

    Step 5
  6. 6

    Cook for 15 minutes over medium heat until thickened. Serve with rice.

    Step 6

    💡 Add the epazote at the end.

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Edmond Bojalil
Edmond Bojalil

Founder, Recetas Mexas

Mexican from Puebla, IT professional and foodie. Author of 736+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.

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