
Beef Stew in Cascabel Chilli Sauce
Beef braised in cascabel chilli sauce with a smoky, earthy, nutty character.
About this recipe
Beef in cascabel chilli is a deeply earthy stew from central Mexico, where beef - typically flank or shin - is braised in a sauce made from cascabel chilli, a round dried chilli that rattles when shaken because of loose seeds inside. The cascabel sauce has a medium heat, smoky flavour and notes of earth and toasted nut that give this family table stew a uniquely characterful personality.
History & Origin
The cascabel chilli (Capsicum annuum) is a globose dried chilli, 2–3 cm in diameter, which takes its name from the percussion instrument for the rattling sound made by its seeds when shaken. It is exclusive to Mexico and grown mainly in the states of Durango, Zacatecas, San Luis Potosí and Jalisco. In the central highland cooking tradition, cascabel is used for table salsas and beef and pork stews, especially in long braises where its smoky notes and moderate acidity complement the natural gelatin of slow-cooking cuts such as shin and flank. It is a seasonal chilli that reaches its peak between October and December.
Estimated cost
£8.00
Total cost
£1.33
Per serving
* Approximate prices based on UK supermarkets
Nutritional information per serving
350
Calories
30g
Protein
9g
Carbohydrates
20g
Fat
1.5g
Fibre
450mg
Sodium
* Approximate values. May vary depending on ingredients used.
Method
- 1
Toast the cascabel chillies on a dry griddle for 40 seconds per side until softened and fragrant. Open, devein and remove seeds (keep some if you want more heat). Soak in hot water for 20 minutes.
💡 Cascabel does not need heavy toasting; just enough to soften the chilli.
- 2
Roast the tomatoes and garlic on the griddle until charred. Blend with the drained chillies, onion and cumin until smooth.
- 3
Cut the beef into 5 cm pieces. Season with salt. In a casserole with hot oil, sear the meat over high heat on all sides until well browned.
- 4
Remove the meat. In the same casserole, pour in the cascabel sauce and fry for 5 minutes over medium heat until it thickens.
- 5
Return the meat. Add the beef stock. Bring to the boil, cover and cook over low heat for 100–120 minutes until the beef is very tender.
💡 Flank needs a minimum of 1 hour 30 minutes to become meltingly tender; shin up to 2 hours.
- 6
Check the salt. If the sauce is too thin, remove the meat and reduce over medium heat to the desired consistency. Serve with tortillas and rice.
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Founder, Recetas Mexas
Mexican from Puebla, IT professional and foodie. Author of 736+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.
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