
Banana leaf-wrapped tamales filled with chicken in rich Oaxacan black mole.
About this recipe
Oaxacan tamales stand out for being wrapped in banana leaves rather than corn husks, lending them a distinctive aroma and flavour. They are filled with chicken bathed in mole negro oaxaqueno, one of the most complex and deeply flavourful moles in all of Mexico.
History & Origin
Oaxacan tamales are a culinary jewel of the state of Oaxaca, known as 'the land of the seven moles'. They are distinguished from other Mexican tamales by being wrapped in banana leaf rather than sweetcorn husk, which gives them a tropical aroma and a unique earthy flavour. The mole negro with which they are filled is considered the most complex of the Oaxacan moles, made with over 30 ingredients including chilhuacle chillies, chocolate and aromatic herbs. The Zapotec and Mixtec peoples prepared tamales in banana leaf since pre-Hispanic times as offerings in funerary rituals and festivities. Today they are essential at weddings, christenings and celebrations of the Guelaguetza, the most important folk festival in Oaxaca.
Estimated cost
£44.73
Total cost
£2.24
Per serving
* Approximate prices based on UK supermarkets
Nutritional information per serving
464
Calories
23g
Protein
45g
Carbohydrates
18g
Fat
3g
Fibre
672mg
Sodium
* Approximate values. May vary depending on ingredients used.
Method
- 1
Pass the banana leaves over the stove flame for a few seconds on each side until they change colour and become flexible and glossy. This prevents them from tearing when wrapping.

💡 If you don't have a gas stove, heat the leaves in the microwave for 30 seconds or pass them through boiling water.
- 2
Cut the banana leaves into rectangles of approximately 25x30 cm. Set aside extra thin strips for tying the tamales.

- 3
Dissolve the black mole paste in the 300 ml of hot chicken stock, mixing well until you have a thick, smooth sauce. Cook over low heat for 10 minutes to bring the flavours together. Set aside.

- 4
Shred the cooked chicken into medium strips. Coat it generously with the prepared mole.

- 5
Beat the pork lard for 5 minutes until spongy. Add the masa harina, salt and the 400 ml of warm chicken stock. Mix until you get a soft, spreadable corn dough (masa).

- 6
Coloca un rectangulo de hoja de platano on la table. Unta a capa generosa de corn dough (masa) (3-4 tablespoons) en el centre. Anade chicken with mole encima.

- 7
Wrap into a rectangular parcel: fold the long sides of the leaf towards the centre, then fold the short ends over. Tie with a strip of banana leaf or kitchen string.

💡 Wrapping in banana leaf is different from corn husk: it is a flat rectangular parcel, not a vertical cylinder.
- 8
Arrange the tamales horizontally in the steamer, alternating the direction in each layer. Steam for 1 and a half to 2 hours.

- 9
The tamale is ready when the leaf peels away easily from the corn dough (masa). Leave to rest for 10 minutes before serving.

💡 The aroma of the banana leaf is a fundamental part of the flavour. Don't substitute with corn husks; the result will be different.
Have you tried this recipe?
Tell us how it turned out. Your feedback helps other cooks.
Leave a reviewRelated Articles
Rate this recipe

Founder, Recetas Mexas
Mexican from Puebla, IT professional and foodie. Author of 1000+ authentic Mexican recipes adapted for home kitchens worldwide. Based in Madrid since 2018.
Read moreRelated Recipes

Tamales Nejos (Guerrero Ash Tamales)
Guerrero-style tamales of fresh corn wrapped in corn husks with black bean and costeño chilli.

Cambray Tamales (Sweet Mixed-Filling Tamales)
Sweet Mexican tamales with a mixed filling of raisins, walnuts and candied cactus.

Tamales de Pejelagarto (Smoked Gar Fish Tamales)
Corn masa tamales filled with smoked gar fish and achiote, wrapped in banana leaf.

Sweet Pineapple and Coconut Tamales
Sweet corn masa tamales with pineapple and desiccated coconut, wrapped in corn husks.
Related Guides
Learn more about these ingredients and dishes
Enjoyed this?
Follow on TikTok for Mexican recipe & restaurant videos, and get updates by email.

