
Tlatloyos (Stuffed Blue Corn Masa Boats)
Elongated blue corn masa snacks stuffed with beans or fresh cheese.
About this recipe
Tlatloyos are elongated blue corn masa snacks stuffed with black beans, ricotta-like cheese or broad beans, cooked on a griddle and served with salsa, cheese and cream.
History & Origin
Tlatloyos are one of the most ancient antojitos in Mesoamerican gastronomy, with deep roots in the state of Tlaxcala and the Puebla Valley. Their name derives from the Nahuatl word "tlatlaoyo", meaning "stuffed and folded masa". Unlike the rounder, oval tlacoyos more commonly known across central Mexico, Tlaxcalan tlatloyos have a more elongated shape with pointed ends, resembling a small canoe. They are traditionally made with nixtamalised blue corn masa, filled with black beans, requesón (a ricotta-like fresh cheese), broad beans or pressed pork crackling, then cooked on a clay comal. At the markets of Tlaxcala, Huamantla and Apizaco, women prepare tlatloyos from dawn, serving them with green or red salsa, cactus paddles, crumbled fresh cheese and cream. During Tlaxcalan festivals and patron saint fairs, tlatloyos are an essential food accompanied by atole or pulque. The technique of making tlatloyos is passed down from generation to generation, with each family maintaining their own particular recipe for the filling and the ideal thickness of the masa dough.
Estimated cost
£4.00
Total cost
£0.67
Per serving
* Approximate prices based on UK supermarkets
Nutritional information per serving
290
Calories
10g
Protein
46g
Carbohydrates
8g
Fat
6g
Fibre
380mg
Sodium
* Approximate values. May vary depending on ingredients used.
Method
- 1
Cook the black beans with salt until soft. Mash them to a thick purée. Set aside.

💡 If using tinned beans, drain and mash them directly.
- 2
Knead the corn masa with salt and a little water until smooth and pliable, with no cracks.

💡 The ideal masa does not stick to your hands or crack when pressed.
- 3
Take a golf ball-sized portion of masa. Flatten it into an elongated oval shape in your hand.

- 4
Place a spoonful of mashed beans or ricotta-style cheese in the centre. Fold the edges closed, forming an elongated shape with pointed ends.

💡 Seal the edges well so the filling does not escape during cooking.
- 5
Heat a griddle over medium heat. Place the tlatloyos and cook for 4-5 minutes on each side until golden spots appear.

- 6
Serve the hot tlatloyos topped with green salsa, soured cream and crumbled fresh cheese.

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Founder, Recetas Mexas
Mexican from Puebla, IT professional and foodie. Author of 736+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.
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