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Puebla cuisine: mestizo baroque and emblematic dishes

What is it?

Puebla cuisine is the gastronomic tradition of the state of Puebla, in the central Mexican highlands, and constitutes one of the peaks of New Spanish culinary baroque. It is characterised by the deep fusion between Mesoamerican techniques and the European, Arab and Asian ingredients arrived via the Manila Galleon at Veracruz. Its most emblematic dishes — mole poblano, chiles en nogada, pipianes, cemitas, chalupas and mixiotes — are prepared both in convent kitchens and in popular markets such as El Carmen or Sabores Poblanos. It is consumed throughout the year, but achieves patriotic relevance in September with chiles en nogada, a tricolour dish associated with Mexican independence.

Origin and history

Puebla cuisine was born in the convents of the city of Puebla de los Ángeles, founded in 1531. Legend attributes to the Santa Rosa convent, in the 17th century, the invention of mole poblano by Sister Andrea de la Asunción to entertain the viceroy, although researchers such as Cristina Barros place its origins in a long mestizo evolution that combines Mesoamerican chilli sauces with Asian spices (clove, cinnamon, pepper) that arrived via the Manila Galleon. Chiles en nogada are associated with the passage of the Trigarante Army through Puebla in 1821, and it is said that the Augustinian nuns of Santa Mónica created them in honour of Agustín de Iturbide. Puebla cuisine also drew on Lebanese contributions in the early 20th century, which gave rise to Arab tacos and, by extension, to al pastor tacos. UNESCO included the historic centre of Puebla on its World Heritage list in 1987, recognising the urban context in which this cuisine was born.

Characteristic ingredients

Chillies are the stars of Puebla cuisine. The fresh chile poblano, the base of stuffed chillies and chiles en nogada, becomes chile ancho when dried and ripened. Mole poblano combines chiles ancho, mulato, pasilla and chipotle with metate-ground chocolate, sesame, almonds, peanuts, raisins, plantain, clove, cinnamon and more than twenty ingredients ground for hours. Green pipián carries pumpkin seed, coriander, hoja santa and chile serrano; the red one, toasted seeds with chile guajillo. Cemitas, a brioche bread with sesame, are filled with milanesa, papelo (cheese), avocado and pickled chipotle chillies. Chalupas are small tortillas fried with green or red salsa and shredded meat. The mixiote wraps marinated meat in maguey-leaf skin. Cheeses such as panela, papelo and goat cheese from Chipilo enrich the repertoire. The Cholula region also contributes traditional gorditas and molotes.

Cultural significance

Puebla cuisine is one of the two peaks of Mexican gastronomic mestizaje, alongside Oaxacan cuisine, and is among the central pieces of traditional Mexican cuisine inscribed on the Representative List of the Intangible Cultural Heritage of Humanity by UNESCO in 2010. Mole poblano is an emblematic national dish and is served at weddings, christenings and patriotic celebrations. Chiles en nogada are consumed between July and September, when fresh pomegranate, Castilla walnut and chile poblano coincide, and they represent the colours of the Mexican flag. Puebla also stands out for its convent sweets — camotes, tortitas de Santa Clara, jamoncillos — a direct legacy of the Dominican and Augustinian nuns. The city has hosted the International Mole Festival, and historic restaurants such as El Mural de los Poblanos and Casa Reyna preserve centuries-old recipes. Markets and talachas keep techniques such as grinding on the metate alive.

Related recipes

Now that you know what it is, try cooking it at home with our step-by-step recipes:

Ingredients to cook it

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Frequently asked questions

What is the difference between mole poblano and Oaxacan mole?
Mole poblano carries chiles ancho, mulato, pasilla and chipotle, with metate chocolate, almonds and plantain; it is redder and sweeter. Oaxacan black mole uses chilhuacle negro, Mexican pasilla and the chillies burnt to charring, which gives it an almost black colour and a smokier and more bitter flavour. Both carry more than twenty ingredients.
Why do chiles en nogada carry the colours of the flag?
Because of the green chile poblano, the white nogada of Castilla walnut and the red pomegranate, evoking the colours of Iturbide's Trigarante Army that entered Puebla in August 1821 after independence. That is why they are eaten between July and September, when the fresh seasonal ingredients coincide in the Puebla countryside.
What are cemitas poblanas?
They are a typical Puebla torta made with a round brioche bread covered with sesame, filled with beef or pork milanesa, shredded papelo cheese, avocado, sliced onion, pápalo (aromatic herb) and pickled chipotle chillies. They have Arab heritage and have been sold since the 19th century at the Carmen market.
Where does Puebla cuisine originate from?
It originates from the state of Puebla, in central Mexico's highlands, especially from the convents of the city of Puebla founded in 1531. It is the result of mestizaje between Mesoamerican cultures (Nahua, Totonac), Spanish, Arab (via Lebanon) and Asian cultures, which arrived through the Manila Galleon trade during the colonial period.

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