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Pepitorias: what they are and how to make the sweet

Edmond Bojalil

Edmond Bojalil · Founder, Recetas Mexas

Updated: 3 Sept 2026

Dulce de Pepita

What is it?

Pepitorias are discs of white wafer covered by a layer of piloncillo caramel or syrup onto which toasted pumpkin seeds are stuck. The result is a crisp, light and aromatic sweet, with the deep sweetness of the piloncillo and a toasted touch of the pumpkin seed. They are one of the oldest typical sweets of central Mexico, sold at fairs, squares, markets and regional sweet shops of Puebla, Tlaxcala, Hidalgo, the State of Mexico and Queretaro. Their modest price and light texture make them a popular snack, perfect to go with a coffee or an agua fresca. The Mexican pepitoria should not be confused with the Spanish stew of the same name, as it is exclusively a sweet.

Origin and history

The Mexican pepitoria has its roots in pre-Hispanic cooking, where pumpkin seed was a fundamental ingredient, toasted and ground in moles, pipianes and ritual sweets. The addition of sugar and the wafer is a product of colonial mestizaje: the convents of New Spain made wafers for the Host from the 17th century and later used them as a base for sweets sold to the public. Larousse Cocina records that pepitorias are traditionally made in towns such as Tlaxcala, Otumba (State of Mexico) and Ciudad Hidalgo (Michoacan). Mexico Desconocido documents that in Puebla and Tlaxcala pepitorias are the stars of patron-saint fairs such as those of San Francisco Tlaltelolco and are sold in large baskets. The word pepitoria comes from pepita, seed, and in turn from the Nahuatl ayotetl (pumpkin seed). The sweet is a clear example of mestizo culinary fusion.

Characteristic ingredients

The pumpkin seed used is the dried, hulled seed of Cucurbita pepo or Cucurbita argyrosperma, Mesoamerican squashes cultivated for more than 8,000 years. The seeds are toasted on a comal without fat, lightly salted, which gives the characteristic flavour. The base wafer is made with flour, water, a little sugar and cooked on a hot griddle, producing thin, white, crisp sheets. The caramel or syrup is made by boiling piloncillo with water until a thick syrup is obtained, sometimes flavoured with cinnamon or orange peel. It is poured over the wafer, covered with toasted seeds and topped with another wafer to make a double pepitoria, or left uncovered for a single one. Regional variants include pepitorias with peanut, walnut or sesame. Artisanal pepitorias are distinguished by the quality of the piloncillo and the precise toasting of the seeds.

Cultural significance

The pepitoria is one of the fair sweets par excellence of central Mexico, sold at patron-saint fairs, public squares, traditional markets and provincial cinemas. Its economy is entirely popular: it is produced at low cost in family workshops and sold at an affordable price, forming part of the livelihood of hundreds of artisanal producers. In Otumba, State of Mexico, and in Tlaxcala, pepitorias are a regional emblem and are made in the family following inherited recipes. The sweet is protected as part of the state gastronomic heritage of Tlaxcala. Traditional Mexican cuisine, recognised by UNESCO as Intangible Cultural Heritage of Humanity, includes these pumpkin-seed sweets among the expressions of pre-Hispanic-colonial mestizaje. The pepitoria remains a neighbourhood sweet, not industrialised, which keeps alive the artisanal chain of piloncillo and pumpkin seed.

Related recipes

Now that you know what it is, try cooking it at home with our step-by-step recipes:

Ingredients to cook it

Find where to buy authentic ingredients in Mexican shops in the US:

Frequently asked questions

What is the difference between pepitoria and palanqueta?
The palanqueta is a rectangular or square slab of hard caramel with peanuts, walnuts or pumpkin seeds stuck to it, with no wafer. The Mexican pepitoria has a flour wafer as a base and the caramel is softer, which makes it lighter and crisper. The palanqueta is tougher and harder, while the pepitoria breaks easily and dissolves in the mouth.
What does a pepitoria taste like?
It tastes of deep caramelised piloncillo, with notes of molasses and cane, balanced by the toasted, slightly salty and fatty flavour of the pumpkin seed. The wafer adds neutrality and a crisp texture. The balance of sweet, toasted and salty is characteristic and very moreish, without being overly sugary thanks to the light wafer.
How are pepitorias served?
They are eaten as they are, like an individual sweet on the go, to accompany a clay-pot coffee, an atole, an agua fresca or as a street dessert. At fairs they are sold in bags or baskets. They are also used broken up as a topping for sorbets, ice creams and cakes, or offered as a courtesy sweet in traditional-cuisine restaurants.
Where do pepitorias come from?
They originate in central Mexico, particularly in Tlaxcala, Puebla, the State of Mexico (Otumba) and Hidalgo, where squash and piloncillo are traditional crops. The sweet results from colonial mestizaje: the pre-Hispanic use of toasted pumpkin seed combined with the Spanish convent wafer and the cane sugar introduced after the Conquest.

Sources

Edmond Bojalil
Edmond Bojalil

Founder, Recetas Mexas

Mexican from Puebla, IT professional and foodie. Author of 1000+ authentic Mexican recipes adapted for home kitchens worldwide. Based in Madrid since 2018.

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