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Arroz a la Tumbada (Seafood Rice)
GuarnicionesMedium

Arroz a la Tumbada (Seafood Rice)

65 min (30 prep + 35 cook) Medium 6 servings Veracruz
Edmond Bojalil
Edmond Bojalil

Recetas Mexas

Published: 24 Mar 2026 · Updated: 29 Mar 2026
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Soupy seafood rice, Veracruz style.

About this recipe

Soupy rice with fresh seafood in the Veracruz style, cooked with tomato, chilli and epazote. A coastal dish celebrating the bounty of the Gulf of Mexico.

History & Origin

Arroz a la tumbada is one of the most representative dishes of Veracruz cookery, born on the Gulf of Mexico coast. Its name comes from the word tumbar meaning to serve generously. Unlike Spanish paella, it is deliberately soupy and uses purely Mexican ingredients: tomato, jalapeno, fresh epazote and dried chillies. Fishermen from Alvarado and Tlacotalpan perfected this recipe using the daily catch.

Estimated cost

£12.00

Total cost

£2.00

Per serving

* Approximate prices based on UK supermarkets

Nutritional information per serving

420

Calories

28g

Protein

48g

Carbohydrates

12g

Fat

2g

Fibre

680mg

Sodium

* Approximate values. May vary depending on ingredients used.

Method

  1. 1

    Clean the seafood: peel the prawns (keep the shells), cut the fish into pieces and clean the squid. Boil the prawn shells in water to make stock.

    Step 1
  2. 2

    Blend the tomatoes with the onion, garlic and jalapeno chillies. Strain and set aside.

    Step 2
  3. 3

    In a wide casserole with olive oil, fry the rice until translucent (5 minutes), stirring constantly.

    Step 3
  4. 4

    Add the blended tomato sauce and cook for 5 minutes. Add the hot prawn stock (double the volume of rice) and epazote.

    Step 4
  5. 5

    When the rice is half-cooked (10 minutes), add the seafood starting with those that take longest: octopus, fish, prawns and finally squid.

    Step 5
  6. 6

    Cook for 10 more minutes until the rice is tender and the seafood cooked. It should be soupy. Serve in a deep plate with lime.

    Step 6

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Edmond Bojalil
Edmond Bojalil

Founder, Recetas Mexas

Mexican from Puebla, IT professional and foodie. Author of 736+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.

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