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Panuchos
Street FoodMedium

Panuchos

65 min (40 prep + 25 cook) Medium 6 servings Yucatán
Edmond Bojalil
Edmond Bojalil

Recetas Mexas

Published: 20 Mar 2026 · Updated: 22 Jun 2026
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Black bean-stuffed fried tortillas topped with shredded chicken, pickled red onion and avocado. The quintessential Yucatecan snack.

About this recipe

Panuchos are corn tortillas stuffed with black bean paste and fried until crispy, then topped with shredded chicken or turkey, pickled red onion, avocado and habanero sauce.

History & Origin

Panuchos are arguably the most beloved and representative street food of the Yucatan Peninsula. Unlike salbutes, panuchos contain a filling of smooth black bean paste inside the tortilla before frying, which gives them a more substantial texture and complex flavour. Their origin is lost in Yucatecan oral tradition, but they are said to have been born in the markets of Merida as an ingenious way to make a simple fried tortilla more filling. The name may derive from the Mayan words "pan" (banner) and "buut" (stuffed), referring to the way the tortilla opens like a pocket for filling. The preparation requires a specific technique: the tortilla is partially cooked on a comal, then carefully opened on one side to create a pocket, filled with smooth black bean paste and sealed before frying. This extra step distinguishes the panucho from the salbute and requires practice and skill. Traditionally they are topped with turkey in escabeche oriental, a Yucatecan preparation with sour orange, spices and roasted onions. They are also served with shredded chicken or cochinita pibil. Pickled red onion in sour orange and habanero chilli are obligatory accompaniments.

Estimated cost

£16.00

Total cost

£2.67

Per serving

* Approximate prices based on UK supermarkets

Nutritional information per serving

380

Calories

18g

Protein

38g

Carbohydrates

18g

Fat

6g

Fibre

520mg

Sodium

* Approximate values. May vary depending on ingredients used.

Method

  1. 1

    Prepare the onion encurtida: cut in aros finos, mixture with vinegar, salt, oregano and a pinch of sugar. Set aside minimum 30 minutes.

    Step 1
  2. 2

    Prepare the corn dough with warm water and salt. Shape into small balls and haz tortillas gruesas of some 12 cm. Cook them in comal (flat griddle) hot for a lado until it formen burbujas of aire.

    Step 2
  3. 3

    Con cuidado, levanta the layer superior of each tortilla for crear a bolsillo. Fill with a tablespoon generosa of bean black colado and sella pressing gently.

    Step 3

    💡 La tortilla should estar still hot for poder abrirla without romperla.

  4. 4

    Heat plenty of oil to 180°C. Fry each filled panucho until golden and crispy on both sides, about 2-3 minutes per side.

    Step 4
  5. 5

    Drain on kitchen paper. Top each panucho with shredded chicken, tomato slices, thin slices of avocado and pickled red onion.

    Step 5
  6. 6

    Serve immediately accompanied of sauce of habanero and limes cortados into quarters.

    Step 6

Frequently asked questions

What people ask about this recipe

¿Cómo abro la tortilla del panucho sin romperla?

El truco está en hacerlo en caliente: cocina la tortilla gruesa en el comal hasta que infle, y con la tortilla recién hecha levanta con cuidado la capa superior para crear el bolsillo. Fría ya no se puede abrir. Si alguna se rompe, séllala presionando con el mismo frijol.

¿Qué diferencia hay entre un panucho y un salbute?

El relleno y la fritura: el panucho va relleno de frijol negro colado y se fríe hasta quedar crujiente; el salbute es la misma tortilla pero sin frijol, frita en cuanto sale del comal, por lo que infla y queda suave. Los toppings yucatecos son casi los mismos.

¿Qué puedo dejar preparado con antelación?

La cebolla morada encurtida gana hecha con horas o incluso días de antelación (aguanta 2 semanas en la nevera), y el pollo deshebrado y el frijol colado, de víspera. Las tortillas se rellenan y fríen siempre al momento para que queden crujientes.

¿Hay alternativa al chile habanero?

El habanero es el picante yucateco por excelencia, pero es bravo: sírvelo aparte en salsa o picado para que cada quien se mida. Si no lo encuentras o pica demasiado, un serrano fresco da un picor más amable, aunque sin su aroma afrutado.

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Edmond Bojalil
Edmond Bojalil

Founder, Recetas Mexas

Mexican from Puebla, IT professional and foodie. Author of 1000+ authentic Mexican recipes adapted for home kitchens worldwide. Based in Madrid since 2018.

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