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Pepián de Res (Beef in Pumpkin Seed Sauce)
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Pepián de Res (Beef in Pumpkin Seed Sauce)

100 min (25 prep + 75 cook) Medium 6 servings Centro
Edmond Bojalil
Edmond Bojalil

Recetas Mexas

Published: 24 Mar 2026 · Updated: 16 Apr 2026
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Beef in a thick sauce of toasted pumpkin seeds and dried chillies.

About this recipe

Beef in a thick sauce of toasted pumpkin seeds, tomato, dried chillies and spices. A light mole from central Mexico, earthy and comforting.

History & Origin

Pepián is one of the oldest moles in Mexico, predating the arrival of the Spanish. Its base is the pumpkin seed, an ingredient that Mesoamerican peoples have cultivated and consumed for more than 5,000 years. The Aztecs prepared a version called "pipián" as an offering to the gods and as a festive dish. The word derives from the Nahuatl "pepitl" (seed) and was recorded by Franciscan friars in the 16th century. Pepián de res is a variant of green pepián typical of Hidalgo, the State of Mexico, Morelos and Tlaxcala. Unlike chicken pepián verde which uses tomatillo, beef pepián uses ripe tomatoes and dried chillies to create a deeper ochre-green sauce. The beef is slowly stewed in this sauce until both elements perfectly integrate. What makes pepián so special is the process of dry-toasting and grinding the seeds: this releases the seeds' natural oils, creating a natural emulsion when incorporated into the stock. The result is a velvety-textured sauce with complex flavour combining the earthiness of the seed, the acidity of the tomato and the gentle heat of the chillies.

Estimated cost

£9.50

Total cost

£1.58

Per serving

* Approximate prices based on UK supermarkets

Nutritional information per serving

480

Calories

36g

Protein

18g

Carbohydrates

28g

Fat

4g

Fibre

660mg

Sodium

* Approximate values. May vary depending on ingredients used.

Method

  1. 1

    Cook 800g beef shank or flank with garlic, onion, salt and pepper in 1.5 litres of water until tender (approx 1 hour). Reserve the meat and stock.

    Step 1
  2. 2

    Toast 250g pumpkin seeds on a dry griddle over medium heat, stirring constantly, until golden and some pop open. Leave to cool.

    Step 2

    💡 The toasting is crucial for flavour. Don't burn them.

  3. 3

    Toast 2 deseeded guajillo and 1 ancho chilli, 3 roasted tomatoes, 1/2 roasted onion and 2 roasted garlic cloves. Blend everything together with the seeds and 300ml of the meat stock.

    Step 3

    💡 Blend well to obtain a fine paste.

  4. 4

    Strain the sauce. Heat 2 tablespoons oil in the pot, pour in the sauce and fry over high heat for 5 minutes, stirring. Add the remaining stock, meat and a sprig of epazote.

    Step 4
  5. 5

    Cook over medium-low heat for 20 minutes until the sauce thickens and integrates with the meat. Adjust salt. Serve with rice and warm tortillas.

    Step 5

    💡 If the sauce is too thick, add more stock.

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Edmond Bojalil
Edmond Bojalil

Founder, Recetas Mexas

Mexican from Puebla, IT professional and foodie. Author of 736+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.

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