
Tex-Mex Flautas with Cheese
Corn flautas filled with Tex-Mex chicken topped with melted cheddar cheese.
About this recipe
Corn tortilla flautas filled with Tex-Mex seasoned chicken, fried and topped with generous melted cheddar cheese, soured cream, guacamole and pico de gallo. A Texan version of Mexican flautas, more abundant and with extra cheese.
History & Origin
Flautas have existed in Mexican cookery since the 19th century, originating in the Bajio and central Mexico as an ingenious way to use up leftover chicken or beef rolled in corn tortillas and fried. The Tex-Mex version of flautas represents a substantial evolution that reflects the culinary philosophy of the border: if something is good, more cheese and more condiments make it better. In Texas, flautas differ from the Mexican version mainly through the use of spices like compound chilli powder, abundant cumin and garlic powder to season the chicken, and especially the melted cheddar cheese topping that crowns the already-fried flautas. This technique of melting cheese over flautas is completely foreign to Mexican tradition but absolutely characteristic of Tex-Mex restaurants in Texas, where melted cheese is the unifying element of almost every dish. Restaurants in San Antonio and Austin that popularised Tex-Mex flautas in the 1970s and 1980s began serving them in portions of three or four with Americanised accompaniments like soured cream, guacamole and pico de gallo.
Estimated cost
£10.00
Total cost
£2.50
Per serving
* Approximate prices based on UK supermarkets
Nutritional information per serving
520
Calories
30g
Protein
40g
Carbohydrates
28g
Fat
4g
Fibre
720mg
Sodium
* Approximate values. May vary depending on ingredients used.
Method
- 1
Cook the chicken breasts in salted water with onion and garlic for 20 minutes. Leave to cool and shred finely. Season with taco seasoning, cumin, oregano, salt and pepper.

- 2
Prepare the pico de gallo: mix tomato, onion, jalapeño, coriander and lime. Set aside.

- 3
Heat the corn tortillas in the microwave. Place the shredded chicken at the end of each tortilla and roll up tightly. Secure with a cocktail stick.

- 4
Fry the flautas in oil at 175°C for 3-4 minutes until golden and crispy. Remove the cocktail sticks and place on kitchen paper.

- 5
Place the flautas in an ovenproof dish. Cover generously with grated cheddar and Monterey Jack. Bake at 200°C for 5 minutes until the cheese is completely melted.

- 6
Serve the cheese-topped flautas with soured cream, guacamole and the pico de gallo you prepared. Garnish with pickled jalapeños.

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Founder, Recetas Mexas
Mexican from Puebla, IT professional and foodie. Author of 736+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.
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