
Oaxacan Atolillo (Corn Pudding Drink)
Oaxacan corn atolillo with cinnamon, piloncillo and vanilla. Ancient drink and dessert.
About this recipe
Oaxacan corn preparation that can be served as a thick drink or soft pudding, flavoured with cinnamon, piloncillo and vanilla. A staple of indigenous Oaxacan cuisine.
History & Origin
Atolillo is the Oaxacan version of atole, with its own identity shaped by local ingredients and the culinary traditions of the Zapotec and Mixtec peoples. While conventional atole uses ground corn masa, Oaxacan atolillo often incorporates native corn varieties such as black corn or bolita corn, giving it a more earthy and complex flavour. In Oaxaca, atolillo fulfils multiple social and ritual functions. It is prepared for newborns as their first semi-solid food, offered to women in childbirth to regain strength, and appears at weddings and patron saint festivals as a welcome drink. It is also essential in Day of the Dead offerings from Zapotec communities in the Valley of Oaxaca. What makes Oaxacan atolillo special is the use of local cacao, Ceylon cinnamon (grown in the region), Oaxacan piloncillo with its particular flavour, and sometimes the addition of hierba santa or rose petals for fragrance.
Estimated cost
$2.20
Total cost
$0.55
Per serving
* Approximate prices based on US supermarkets
Nutritional information per serving
195
Calories
4g
Protein
42g
Carbohydrates
2g
Fat
2g
Fiber
30mg
Sodium
* Approximate values. May vary depending on ingredients used.
Method
- 1
Dissolve ½ cup corn masa (or 6 tablespoons nixtamalised corn flour) in 1 cup cold water until smooth with no lumps.

💡 Use fresh masa if you can find it for better flavour.
- 2
In a medium saucepan, heat 3 cups water or milk with 90g grated piloncillo and 1 cinnamon stick. Stir to dissolve.

- 3
When the liquid is hot, add the strained masa mixture, whisking to prevent lumps.

💡 Pour in a thin stream while whisking at the same time.
- 4
Cook over low heat stirring continuously for 15-18 minutes until the desired consistency is reached. Thinner for drinking, thicker for dessert.

- 5
Add ½ teaspoon vanilla, remove the cinnamon. Taste and adjust sweetness. Serve hot in bowls or cups.

💡 Sprinkle a little ground cinnamon on top when serving.
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Founder, Recetas Mexas
Mexican from Puebla, IT professional and foodie. Author of 1000+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.
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