
Caldo Michi (Jalisco Fish Soup)
Freshwater catfish soup from Jalisco.
About this recipe
Freshwater fish soup made with catfish, vegetables and chillies, traditional from the shores of Lake Chapala in Jalisco.
History & Origin
Caldo michi is one of the most emblematic dishes from the shores of Lake Chapala, Mexico's largest lake in the state of Jalisco. This freshwater fish soup has pre-Hispanic roots dating back to the Coca and Cazcan peoples who inhabited the area before the Spanish arrival. The name "michi" comes from the Nahuatl "michin" meaning "fish". For centuries, fishermen from Lake Chapala prepared this broth with the species they caught: catfish, carp and charal. The original recipe was extremely simple: fish cooked in water with chillies, tomato and herbs. Over time, ingredients like onion, garlic and various vegetables were incorporated. The traditional caldo michi is distinguished by its light but flavoursome broth, with a spicy touch from the chile de arbol and the earthy flavour of guajillo chilli.
Estimated cost
£23.37
Total cost
£3.90
Per serving
* Approximate prices based on UK supermarkets
Nutritional information per serving
220
Calories
25g
Protein
18g
Carbohydrates
6g
Fat
3g
Fibre
480mg
Sodium
* Approximate values. May vary depending on ingredients used.
Method
- 1
Rehydrate the guajillo chillies and of árbol in hot water for 15 minutes. Blend them with the tomato, the onion and the garlic.

- 2
Strain the sauce and fryla in a large pot with a little oil for 5 minutes.

- 3
Add 2 litres of water and salt, and bring to the boil. Add the carrot and the chayote (the hardest vegetables first).

- 4
After 10 minutes, add the courgettes. Cook 5 minutes more.

- 5
Add the pieces of catfish and cook over medium heat for 10-12 minutes until the fish is cooked.

💡 Do not stir the fish too much so it does not break apart.
- 6
Serve in plates hondos with chopped fresh coriander and lime to taste.

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Founder, Recetas Mexas
Mexican from Puebla, IT professional and foodie. Author of 1000+ authentic Mexican recipes adapted for home kitchens worldwide. Based in Madrid since 2018.
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