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Chicken and Bean Burrito
TacosEasyFree

Chicken and Bean Burrito

45 min (20 prep + 25 cook) Easy 4 servings Tex-Mex
Edmond Bojalil
Edmond Bojalil

Recetas Mexas

Published: 25 Mar 2026 · Updated: 30 Mar 2026
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Shredded chipotle chicken with black beans and rice in a flour tortilla.

About this recipe

A juicy chipotle shredded chicken burrito with black beans, rice, pico de gallo and soured cream, all wrapped in a large flour tortilla. A lighter and more accessible version of the classic Tex-Mex burrito.

History & Origin

The chicken burrito is the most democratic and popular version of the Tex-Mex burrito - a preparation that quickly adapted to the tastes and budgets of the working class on the Texas–Mexico border during the twentieth century. Whilst carne asada was long the premium filling, shredded chicken became the perfect alternative: more affordable, more versatile and equally delicious when prepared with the right seasonings. Tex-Mex cuisine, described by food writer Robb Walsh as 'the first American regional cuisine', fused Mexican ingredients such as chipotle chilli, black beans and avocado with Texan grilling techniques and generous American portion sizes. Chipotle - the smoked and dried jalapeño that is the soul of many Tex-Mex preparations - contributes a depth of flavour that transforms simple cooked chicken into something extraordinary. Black beans, more common in southern Mexico than the north, entered the Tex-Mex repertoire through the influence of Cuban and Caribbean communities in Texas during the 1970s and 1980s. Today, the chicken burrito is the favourite at chains like Chipotle and Taco Bell, but its best version remains the homemade one, prepared with care and without haste.

Estimated cost

£11.00

Total cost

£2.75

Per serving

* Approximate prices based on UK supermarkets

Nutritional information per serving

480

Calories

28g

Protein

52g

Carbohydrates

18g

Fat

8g

Fibre

750mg

Sodium

* Approximate values. May vary depending on ingredients used.

Method

  1. 1

    Cook the chicken breasts in stock with salt, a bay leaf and half an onion until completely tender (20 minutes). Remove and shred with two forks.

    Step 1
  2. 2

    In a frying pan with oil, fry chopped onion and garlic until translucent. Add chopped chipotle chillies in adobo (2–3 pieces) and fry for 2 minutes.

    Step 2
  3. 3

    Add the shredded chicken to the pan, mix well with the chipotle sofrito and cook for 5 minutes until it absorbs all the flavours. Season with salt and cumin.

    Step 3

    💡 The chicken should stay moist, not dry. If necessary, add a little stock.

  4. 4

    Heat the cooked black beans with garlic and salt until creamy. Prepare the white rice and pico de gallo (tomato, onion, jalapeño, coriander and lime).

    Step 4
  5. 5

    Warm the tortillas and assemble: beans, rice, chipotle chicken, pico de gallo, soured cream and grated cheese. Wrap firmly and toast in a frying pan for 1 minute per side.

    Step 5

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Edmond Bojalil
Edmond Bojalil

Founder, Recetas Mexas

Mexican from Puebla, IT professional and foodie. Author of 736+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.

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