
Rajas de Chile Poblano con Elote (Poblano Strips with Sweetcorn)
Roasted poblano strips with sweetcorn and sour cream, a classic versatile Mexican stew.
About this recipe
Roasted poblano pepper strips with sweetcorn kernels and sour cream - a classic Mexican stew that works as a side dish, taco filling or quesadilla stuffing.
History & Origin
Rajas de chile poblano con elote are among the most beloved and versatile stews in central Mexican cuisine. "Rajas" simply means strips of roasted, peeled chile, but the term has become synonymous with this specific dish combining poblano pepper with sweetcorn, onion and sour cream to create a mild, creamy and slightly spicy accompaniment. The poblano chile is the star ingredient. This variety, originating from the state of Puebla, has a deep, smoky flavour when roasted, with a moderate heat level that makes it accessible to all palates. The roasting process is fundamental: the chile is placed directly over a gas flame or on a very hot griddle until the skin blisters and blackens, then sealed in a bag to steam so the skin peels away easily. The sweetcorn adds natural sweetness and texture that perfectly complements the chile's heat. The sour cream smooths everything together, creating a silky sauce. This combination is so popular it is used as a quesadilla filling, taco de canasta filling, meat accompaniment, tamale filling and as a side to beef tampiquena. In Puebla, rajas are part of the regional culinary identity, found in virtually every home and restaurant. The version with melted Oaxacan string cheese is especially popular, creating a richer, more substantial variant.
Estimated cost
$4.50
Total cost
$1.13
Per serving
* Approximate prices based on US supermarkets
Nutritional information per serving
210
Calories
5g
Protein
18g
Carbohydrates
14g
Fat
4g
Fiber
340mg
Sodium
* Approximate values. May vary depending on ingredients used.
Method
- 1
Roast the poblano peppers directly over a gas flame or on a very hot griddle, turning with tongs until the skin is completely blistered and blackened all over, about 8-10 minutes.

💡 The skin must be well charred for easy peeling.
- 2
Place the peppers in a sealed plastic bag or covered bowl for 10 minutes to steam. This loosens the skin. Peel under cold running water and remove seeds and veins.

💡 Wearing gloves while peeling prevents the chile oil from irritating skin.
- 3
Cut the peeled peppers into 1-1.5cm strips. Set aside. Cut the kernels from 2 raw corn cobs (or use 200g defrosted frozen sweetcorn).

- 4
In a skillet, heat 1 tablespoon butter or oil over medium heat. Sauté 1 sliced onion for 5 minutes until translucent. Add sweetcorn and cook 3 more minutes.

💡 The caramelised onion adds sweetness that balances the chile.
- 5
Add the pepper strips to the pan. Pour in 200ml sour cream and salt to taste. Mix well and cook for 5 minutes over low heat until the cream is incorporated and slightly thickened. Adjust seasoning.

💡 For a more substantial version, add grated Oaxacan cheese at the end and allow to melt.
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Founder, Recetas Mexas
Mexican from Puebla, IT professional and foodie. Author of 1000+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.
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