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Migas
BreakfastEasy

Migas

25 min (10 prep + 15 cook) Easy 2 servings Norte
Edmond Bojalil
Edmond Bojalil

Recetas Mexas

Published: Mar 24, 2026 · Updated: May 15, 2026
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Scrambled eggs with crispy tortilla chips, chile and tomato. A textured northern breakfast.

About this recipe

Migas is a northern Mexican breakfast that combines scrambled eggs with crispy totopos (fried tortilla pieces), chile, onion and tomato. It is a rustic, hearty dish full of textures that makes the most of yesterday's tortillas, turning them into a spectacular breakfast.

History & Origin

Migas is an emblematic breakfast of northern Mexico, particularly popular in the states of Nuevo Leon, Coahuila, Chihuahua and Tamaulipas, as well as in southern Texas where the Mexican-American community has adopted it as their own. Its origin is humble and practical: it was born from the need to use up sweetcorn tortillas that had gone stale from the day before, cutting them into pieces and frying them until crispy before mixing them with scrambled eggs. The name migas comes from old Spanish and shares a root with the Spanish migas de pan, although the Mexican dish is completely different as it uses sweetcorn tortilla rather than bread. On northern ranches, migas was the cowboys' breakfast before heading out to work in the fields: substantial, cheap and easy to prepare with whatever was to hand. The key to the dish is texture: the totopos must keep some of their crunch even after mixing with the egg, creating a delicious contrast between soft and crispy in every bite. They are served with charro beans or refried beans, a well-spiced red salsa and warm flour tortillas, as northern tradition dictates. Today migas can be found in restaurants across Mexico, but it is in the north where they retain their most authentic, homely character.

Estimated cost

$11.20

Total cost

$5.60

Per serving

* Approximate prices based on US supermarkets

Nutritional information per serving

380

Calories

18g

Protein

28g

Carbohydrates

22g

Fat

3g

Fiber

720mg

Sodium

* Approximate values. May vary depending on ingredients used.

Method

  1. 1

    Cut 4 sweetcorn tortillas into triangles or strips. If they are a day old, even better: they will crisp up more.

    Step 1
  2. 2

    Heat vegetable oil in a large skillet over medium-high heat. Fry the tortilla pieces until golden and crispy, about 3-4 minutes. Remove and drain on kitchen paper.

    Step 2

    💡 Do not fry them too much; they should be golden but not dark, as they will continue cooking with the egg.

  3. 3

    In the same pan with a little oil, saute the chopped onion for 1 minute. Add the chopped serrano chile and diced tomato. Cook for 2 minutes.

    Step 3
  4. 4

    Beat the eggs with salt in a bowl.

    Step 4
  5. 5

    Return the fried totopos to the pan with the vegetables. Pour the beaten eggs on top and stir everything together gently for 2-3 minutes.

    Step 5
  6. 6

    Remove from the heat when the eggs are set but still moist. The totopos should retain some of their crunch.

    Step 6
  7. 7

    Serve with refried beans, spicy red salsa and warm flour tortillas.

    Step 7

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Edmond Bojalil
Edmond Bojalil

Founder, Recetas Mexas

Mexican from Puebla, IT professional and foodie. Author of 1000+ authentic Mexican recipes adapted for European kitchens. Based in Madrid since 2018.

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